One on One Sessions

Private sessions open up the opportunity to focus on your individual needs. Each session is tailored to support your specific growth. Having time to work outside of a group setting is beneficial for injury recovery, changing chronic pain patterns, accomplishing personal goals, and deepening your movement practice. 

If you're looking for some one on one time, or would like to work out with a friend or two, we are happy to schedule a private/semi-private session for you. You can see Carrie’s availability here. From there you can either send an email request through Mindbody or call/text by phone to set up your appointment.

For more information on rates and how to book a session with Melany please reach out to her at (860) 836-0134 or mwestwe@gmail.com

Sessions with Carrie Ann

Private Session - $95

Membership Private Session - $85                            

Duet Session - $55 per person

Membership duet session - $50 per person

Trio+ Session - $45 person

Membership Trio+ Session - $40 per person